Description
A soft, chewy, garlicky flatbread made without yeast and perfect for low-carb lifestyles. This skillet naan is quick to prepare, rich in flavor, and great with dips or curries.
Ingredients
Scale
- 1 cup cottage cheese (blended until smooth)
- 1 large egg
- 1½ cups almond flour
- 2 tablespoons coconut flour
- 1 teaspoon baking powder
- ½ teaspoon salt
- 1 teaspoon garlic powder
- 1 tablespoon olive oil or melted ghee (plus extra for cooking)
- For the Garlic Butter Brush:
- 1 tablespoon melted butter or ghee
- 1 small garlic clove, grated
- 1 tablespoon chopped cilantro or parsley
Instructions
- Make the Dough: In a mixing bowl, combine the blended cottage cheese, egg, and olive oil or ghee. Stir in the almond flour, coconut flour, baking powder, salt, and garlic powder until a soft dough forms. Let it rest for 10 minutes to firm up.
- Shape the Naan: Divide the dough into four equal portions. Roll each into a ball, then press between two pieces of parchment paper into oval shapes, about 6–7 inches long and ⅛ to ¼ inch thick.
- Cook the Flatbreads: Heat a lightly oiled skillet over medium heat. Cook each naan for 2–3 minutes on each side until puffed and golden spots appear.
- Add the Garlic Butter: Mix together the melted butter or ghee, grated garlic, and chopped herbs. Brush the warm naan generously with this mixture.
Notes
This low-carb skillet naan is gluten-free, yeast-free, and full of protein. Great for pairing with dips, curries, or used as a wrap. Can be made ahead and stored or frozen.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Low-Carb Breads
- Method: Skillet
- Cuisine: Healthy
Nutrition
- Serving Size: 1 flatbread
- Calories: 220
- Sugar: 1g
- Sodium: 310mg
- Fat: 17g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 11g
- Cholesterol: 50mg
Keywords: low-carb naan, skillet flatbread, garlic naan, cottage cheese naan, keto bread, gluten-free