Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Close-up of golden brown zucchini, corn, and cheddar egg bake slice on a white plate

Your New Favorite Zucchini Corn Egg Bake Recipe


  • Author: hamid massghati
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This cheesy, veggie-packed egg bake is the ultimate no-fuss breakfast or brunch dish. With zucchini, sweet corn, and cheddar, it’s comforting, golden, and perfect for meal prep.


Ingredients

Scale
  • 5 large eggs
  • 1 cup shredded zucchini (squeezed dry)
  • 1 cup sweet corn (fresh, frozen, or canned)
  • 1/2 small red onion, diced
  • 1 cup shredded cheddar cheese
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp garlic powder (optional)

Instructions

  1. Preheat oven to 375°F (190°C). Grease an 8×8-inch baking dish.
  2. Shred zucchini and squeeze out as much moisture as possible using paper towels.
  3. In a bowl, whisk eggs with salt, pepper, and garlic powder.
  4. Stir in zucchini, corn, red onion, and half the cheddar cheese.
  5. Pour the mixture into the baking dish and top with remaining cheese.
  6. Bake for 30 minutes or until center is set and top is golden.
  7. Let cool for 5–10 minutes before slicing and serving.

Notes

Make it your own by adding spinach, diced bell peppers, or cooked sausage. For a dairy-free version, use plant-based cheese. Freezes and reheats beautifully.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 210
  • Sugar: 2g
  • Sodium: 360mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 11g
  • Cholesterol: 190mg

Keywords: zucchini corn egg bake, vegetarian brunch casserole, easy egg recipe, healthy breakfast bake