Looking for a soft, chewy, garlicky flatbread that won’t throw off your low-carb lifestyle? This skillet naan is the answer! Made without yeast and cooked right in a pan, it’s perfect for pairing with your favorite dips, curries, or salads. Let’s whip it up together!
Ingredients (Makes 4 Flatbreads)
- 1 cup cottage cheese (blended until smooth)
- 1 large egg
- 1½ cups almond flour
- 2 tablespoons coconut flour
- 1 teaspoon baking powder
- ½ teaspoon salt
- 1 teaspoon garlic powder
- 1 tablespoon olive oil or melted ghee (plus extra for cooking)
For the Garlic Butter Brush:
- 1 tablespoon melted butter or ghee
- 1 small garlic clove, grated
- 1 tablespoon chopped cilantro or parsley
Step-by-Step Instructions
- Make the Dough: In a mixing bowl, combine the blended cottage cheese, egg, and olive oil or ghee. Stir in the almond flour, coconut flour, baking powder, salt, and garlic powder until a soft dough forms. Let it rest for 10 minutes to firm up.
- Shape the Naan: Divide the dough into four equal portions. Roll each into a ball, then press between two pieces of parchment paper into oval shapes, about 6–7 inches long and ⅛ to ¼ inch thick.
- Cook the Flatbreads: Heat a lightly oiled skillet over medium heat. Cook each naan for 2–3 minutes on each side until puffed and golden spots appear.
- Add the Garlic Butter: Mix together the melted butter or ghee, grated garlic, and chopped herbs. Brush the warm naan generously with this mixture.
Why I Love This Recipe
This naan is a game-changer for anyone following a low-carb or gluten-free lifestyle. It’s rich in protein thanks to the cottage cheese and almond flour, yet still delivers that classic chewy texture and comforting garlic flavor. Best of all, no oven or yeast required—just a simple skillet and a few pantry staples!
Frequently Asked Questions (FAQs)
Can I make this ahead of time?
Yes! You can prepare the dough and refrigerate it for up to a day before cooking. Cooked naan can be stored in an airtight container for 2–3 days or frozen for longer.
What can I serve this with?
This naan is perfect with curries, hummus, tzatziki, or even used as a low-carb wrap!
Is there a substitute for coconut flour?
Coconut flour helps hold the dough together, but if you don’t have it, you can try adding a little more almond flour, though the texture may vary.
How can I make it even chewier?
Add 1 teaspoon of psyllium husk to the dough and let it rest for 5 extra minutes.
More Delicious Low-Carb Recipes
- Try this savory Zucchini Corn Cheddar Egg Bake for a hearty breakfast.
- Enjoy a fun and melty snack with these Cheesy Pizza Pockets.
- For dinner, you’ll love this comforting Keto Philly Cheesesteak Casserole.
Conclusion
Whether you’re cutting carbs or just want a quick and tasty flatbread, this cottage cheese garlic skillet naan is a must-try. It’s easy to make, deliciously satisfying, and full of flavor. Try it out and enjoy a healthier twist on a beloved classic!
With love and flavor,
Chef Yolanda
Low-Carb Garlic Skillet Naan with Cottage Cheese
- Total Time: 20 minutes
- Yield: 4 flatbreads 1x
Description
A soft, chewy, garlicky flatbread made without yeast and perfect for low-carb lifestyles. This skillet naan is quick to prepare, rich in flavor, and great with dips or curries.
Ingredients
- 1 cup cottage cheese (blended until smooth)
- 1 large egg
- 1½ cups almond flour
- 2 tablespoons coconut flour
- 1 teaspoon baking powder
- ½ teaspoon salt
- 1 teaspoon garlic powder
- 1 tablespoon olive oil or melted ghee (plus extra for cooking)
- For the Garlic Butter Brush:
- 1 tablespoon melted butter or ghee
- 1 small garlic clove, grated
- 1 tablespoon chopped cilantro or parsley
Instructions
- Make the Dough: In a mixing bowl, combine the blended cottage cheese, egg, and olive oil or ghee. Stir in the almond flour, coconut flour, baking powder, salt, and garlic powder until a soft dough forms. Let it rest for 10 minutes to firm up.
- Shape the Naan: Divide the dough into four equal portions. Roll each into a ball, then press between two pieces of parchment paper into oval shapes, about 6–7 inches long and ⅛ to ¼ inch thick.
- Cook the Flatbreads: Heat a lightly oiled skillet over medium heat. Cook each naan for 2–3 minutes on each side until puffed and golden spots appear.
- Add the Garlic Butter: Mix together the melted butter or ghee, grated garlic, and chopped herbs. Brush the warm naan generously with this mixture.
Notes
This low-carb skillet naan is gluten-free, yeast-free, and full of protein. Great for pairing with dips, curries, or used as a wrap. Can be made ahead and stored or frozen.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Low-Carb Breads
- Method: Skillet
- Cuisine: Healthy
Nutrition
- Serving Size: 1 flatbread
- Calories: 220
- Sugar: 1g
- Sodium: 310mg
- Fat: 17g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 11g
- Cholesterol: 50mg
Keywords: low-carb naan, skillet flatbread, garlic naan, cottage cheese naan, keto bread, gluten-free