
why make this recipe
Crispy Smashed Carrots are a delicious and easy way to enjoy this nutritious vegetable. Roasting brings out the natural sweetness of the carrots, while smashing them creates a delightful texture that’s both crispy and tender. Plus, this dish is simple enough for a weeknight dinner yet impressive enough to serve at a gathering.
how to make Crispy Smashed Carrots
Ingredients:
- Carrots
- Olive oil
- Butter
- Garlic
- Salt
- Pepper
- Fresh herbs (optional, such as parsley or thyme)
Directions:
- Preheat your oven to 425°F (220°C).
- Wash and peel the carrots, then cut them in half lengthwise.
- Place the carrots on a baking sheet and toss with olive oil, melted butter, minced garlic, salt, and pepper.
- Roast in the oven for 25-30 minutes until tender and caramelized.
- Remove from the oven and gently smash each carrot with a fork or a spatula to create a flattened shape.
- Return to the oven for an additional 10-15 minutes until crispy.
- Garnish with fresh herbs if desired and serve warm.
how to serve Crispy Smashed Carrots
Serve Crispy Smashed Carrots as a side dish to complement your main meal. They go well with grilled meats, fish, or even as part of a vegetarian platter. Garnishing with fresh herbs adds a bit of color and freshness, making the dish even more appealing.
how to store Crispy Smashed Carrots
To store leftover Crispy Smashed Carrots, let them cool completely and place them in an airtight container. Keep them in the refrigerator for up to 3 days. For best results, reheat them in an oven to maintain their crispiness.
tips to make Crispy Smashed Carrots
- Choose carrots that are firm and bright in color for the best flavor.
- Make sure the carrots are well-coated in oil and butter for an extra crispy texture.
- Try adding spices like paprika or cumin for a different flavor twist.
variation
For a sweeter version, drizzle honey over the smashed carrots before the final roast. You can also try adding Parmesan cheese during the last few minutes of roasting for a cheesy touch.
FAQs
Can I use baby carrots for this recipe?
Yes, you can use baby carrots, but they may not get as crispy as regular-sized carrots.
Can I substitute the butter with a vegan option?
Absolutely! You can use a vegan butter or coconut oil instead of regular butter.
How do I know when the carrots are done?
The carrots are done when they are tender and easily pierced with a fork. For the crispy stage, look for a golden-brown color on the edges.

Crispy Smashed Carrots
- Total Time: 60 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Delicious and easy roasted carrots that are crispy on the outside and tender on the inside, perfect for any meal.
Ingredients
- 1 pound Carrots
- 2 tablespoons Olive oil
- 2 tablespoons Butter
- 3 cloves Garlic, minced
- 1 teaspoon Salt
- 1/2 teaspoon Pepper
- Fresh herbs (optional, such as parsley or thyme)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and peel the carrots, then cut them in half lengthwise.
- Place the carrots on a baking sheet and toss with olive oil, melted butter, minced garlic, salt, and pepper.
- Roast in the oven for 25-30 minutes until tender and caramelized.
- Remove from the oven and gently smash each carrot with a fork or a spatula to create a flattened shape.
- Return to the oven for an additional 10-15 minutes until crispy.
- Garnish with fresh herbs if desired and serve warm.
Notes
For extra flavor, consider adding spices like paprika or cumin. Drizzling honey or adding Parmesan cheese can create a sweeter and cheesier version.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 4g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 15mg
Keywords: carrots, roasted, side dish, vegetarian, crispy vegetables