Taco Soup – Mexican Comfort in a Bowl

Taco Soup
Taco Soup – Mexican Comfort in a Bowl 6

If you love cozy one-pot meals like our lasagna soup, then you’ll definitely enjoy this taco soup. Packed with ground beef, beans, corn, and bold Mexican spices, it’s a quick, hearty dish that brings the flavor of tacos into a warming soup.

Ingredients

  • 2 tbsp olive oil
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 lb ground beef (or ground turkey)
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 can (15 oz) kidney beans, rinsed and drained
  • 1 can (15 oz) corn, drained
  • 1 can (28 oz) crushed tomatoes
  • 1 packet taco seasoning (or homemade blend)
  • 4 cups beef or chicken broth
  • Salt and pepper, to taste

Optional toppings: shredded cheese, sour cream, avocado, cilantro, tortilla chips

Directions

  1. Cook aromatics: Heat olive oil in a large pot, sauté onion and garlic until fragrant.
  2. Brown the meat: Add ground beef and cook until browned, breaking it apart with a spoon.
  3. Season: Stir in taco seasoning, salt, and pepper. Mix well.
  4. Build the soup: Add beans, corn, crushed tomatoes, and broth. Stir to combine.
  5. Simmer: Let the soup cook for 20–25 minutes on medium heat, stirring occasionally.
  6. Serve: Top with cheese, sour cream, avocado, or tortilla chips for extra flavor.

Why I Love This Recipe

This taco soup has everything I love about taco night—bold flavors, hearty ingredients, and endless topping options—all in one comforting bowl. Plus, it’s easy, quick, and perfect for feeding a family.

FAQs

Can I make taco soup in a slow cooker?
Yes! Brown the beef first, then add everything to the slow cooker and cook on low for 6 hours.

Can I make it vegetarian?
Absolutely—skip the beef and use extra beans or lentils.

Does it freeze well?
Yes! Store in airtight containers and freeze for up to 2 months.

What toppings work best?
Shredded cheese, sour cream, avocado, cilantro, lime juice, and tortilla strips.

Conclusion

This taco soup is a family-friendly recipe that combines the best of Mexican flavors with the coziness of a hearty soup. Just like our lasagna soup, it’s a one-pot wonder—perfect for weeknights, meal prep, or casual gatherings.

Con cariño,
Chef Yolanda

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Taco Soup

Taco Soup – Mexican Comfort in a Bowl


  • Author: yolanda
  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Description

A cozy one-pot taco soup loaded with ground beef, beans, corn, and bold Mexican spices. Quick, hearty, and perfect for family dinners or meal prep.


Ingredients

Scale
  • 2 tbsp olive oil
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 lb ground beef (or ground turkey)
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 can (15 oz) kidney beans, rinsed and drained
  • 1 can (15 oz) corn, drained
  • 1 can (28 oz) crushed tomatoes
  • 1 packet taco seasoning (or homemade blend)
  • 4 cups beef or chicken broth
  • Salt and black pepper, to taste
  • Optional toppings: shredded cheese, sour cream, avocado, cilantro, tortilla chips

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion and garlic; sauté until fragrant.
  2. Add ground beef and cook until browned, breaking it apart with a spoon.
  3. Stir in taco seasoning, salt, and pepper; mix well.
  4. Add black beans, kidney beans, corn, crushed tomatoes, and broth. Stir to combine.
  5. Simmer for 20–25 minutes on medium heat, stirring occasionally.
  6. Serve hot topped with shredded cheese, sour cream, avocado, cilantro, or tortilla chips.

Notes

Make it vegetarian by skipping the beef and adding extra beans. Freezer-friendly up to 2 months. Slow cooker option: brown beef first, then cook on low for 6 hours.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican-American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 490
  • Sugar: 8g
  • Sodium: 950mg
  • Fat: 23g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 10g
  • Protein: 32g
  • Cholesterol: 70mg

Keywords: taco soup, Mexican soup, ground beef soup, one-pot taco recipe, hearty soup, family dinner

Leave a Comment

Recipe rating