why make this recipe
Ground Turkey Rice Bowls with Bang Bang Sauce are not only delicious but also quick and easy to prepare. This recipe is perfect for busy weeknights when you want something tasty that doesn’t require a lot of time in the kitchen. Ground turkey is a lean protein, making these bowls a healthier option. The flavorful Bang Bang Sauce adds a zesty kick that will please everyone at the table. Plus, you can customize your rice bowls with your favorite vegetables!
how to make Ground Turkey Rice Bowls with Bang Bang Sauce
Ingredients:
- 1 lb ground turkey
- 1 Tbsp sesame oil (or favorite cooking oil)
- 2-3 garlic cloves (minced)
- 2 tsp grated ginger
- ½ tsp smoked paprika
- ½ tsp onion powder
- 3 Tbsp soy sauce (low sodium)
- 1-2 Tbsp sriracha
- 2-3 Tbsp chicken broth
- 2 tsp honey
- ½ tsp black pepper
- ½ tsp sea salt (more or less to taste)
- 2 tsp cornstarch
- ½ cup mayonnaise
- 3 Tbsp sweet chili sauce
- ½-1 Tbsp sriracha (more to kick up the spice)
- 1 tsp rice vinegar
- 2 tsp honey
- Rice (for serving)
- Shredded carrots
- Sliced cucumbers
- Shelled edamame
- Pickled onions
- Avocado
- Shredded cabbage
- Sliced green onion
- Sesame seeds
- And more!
Directions:
Prep Bang Bang Sauce: In a small bowl, add all the Bang Bang sauce ingredients. Whisk well to combine. If you want it spicier, add more sriracha. If you prefer it sweeter, add more honey or sweet chili sauce. Chill until ready to serve.
Prepare the Ground Turkey Mixture: Heat a drizzle of sesame oil in a large skillet over medium-high heat. When the oil is hot, add the ground turkey and break it into smaller pieces. Cook until the turkey is browned and reaches an internal temperature of 165°F. Then, reduce the heat to medium-low and add the remaining ingredients, except for the cornstarch.
Simmer: Let the mixture simmer for 2-3 minutes, stirring occasionally. To thicken it up, sprinkle the cornstarch over the top and stir to combine. For extra flavor, you can stir in about 2 tablespoons of Bang Bang sauce into the meat before serving (optional).
Assemble Rice Bowls: There are no strict rules here! Start with a base of rice, then add your favorite veggies. Spoon the ground turkey mixture over the top, and drizzle Bang Bang sauce to finish. Garnish with sliced green onion and sesame seeds.
how to serve Ground Turkey Rice Bowls with Bang Bang Sauce
Serve the rice bowls warm. You can let everyone customize their bowl by adding as many toppings as they want. The combination of rice, turkey, and fresh veggies topped with the sweet and spicy Bang Bang sauce makes a satisfying meal.
how to store Ground Turkey Rice Bowls with Bang Bang Sauce
Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can keep the sauce separate to maintain its flavor and texture. To reheat, simply warm the turkey mixture on the stovetop or in the microwave until heated through.
tips to make Ground Turkey Rice Bowls with Bang Bang Sauce
- For extra flavor, marinate the ground turkey in soy sauce, ginger, and garlic for a bit before cooking.
- Feel free to add other veggies like bell peppers, corn, or broccoli based on your preference.
- If you like crunch, add some fried onions or nuts as a topping.
variation
Try using chicken or tofu instead of ground turkey for a different protein option. You can also swap out the rice for quinoa or cauliflower rice for a healthy twist.
FAQs
1. Can I make this recipe ahead of time?
Yes, you can prepare the ground turkey mixture and Bang Bang sauce in advance. Just store them separately in the fridge and assemble the bowls when ready to eat.
2. What can I use instead of sriracha?
If you prefer less spice, you can use mild chili sauce or skip it altogether. Adjust the amount to your desired level of heat.
3. Can I freeze the leftovers?
Yes, you can freeze the ground turkey mixture for up to 3 months. Just thaw it in the refrigerator overnight before reheating.
Ground Turkey Rice Bowls with Bang Bang Sauce
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Poultry
Description
Delicious and quick Ground Turkey Rice Bowls topped with a zesty Bang Bang Sauce, perfect for busy weeknights.
Ingredients
- 1 lb ground turkey
- 1 Tbsp sesame oil (or favorite cooking oil)
- 2–3 garlic cloves (minced)
- 2 tsp grated ginger
- ½ tsp smoked paprika
- ½ tsp onion powder
- 3 Tbsp soy sauce (low sodium)
- 1–2 Tbsp sriracha
- 2–3 Tbsp chicken broth
- 2 tsp honey
- ½ tsp black pepper
- ½ tsp sea salt (more or less to taste)
- 2 tsp cornstarch
- ½ cup mayonnaise
- 3 Tbsp sweet chili sauce
- ½–1 Tbsp sriracha (more to kick up the spice)
- 1 tsp rice vinegar
- 2 tsp honey
- Rice (for serving)
- Shredded carrots
- Sliced cucumbers
- Shelled edamame
- Pickled onions
- Avocado
- Shredded cabbage
- Sliced green onion
- Sesame seeds
Instructions
- In a small bowl, whisk together all Bang Bang sauce ingredients and chill until ready to serve.
- Heat sesame oil in a skillet over medium-high heat and brown the ground turkey until it reaches 165°F. Lower the heat and add remaining ingredients, except cornstarch.
- Let the turkey mixture simmer for 2-3 minutes, then sprinkle cornstarch over the top and stir to thicken.
- Assemble rice bowls by starting with a base of rice, adding veggies, spooning the turkey mixture on top, and drizzling with Bang Bang sauce. Garnish with sliced green onion and sesame seeds.
Notes
Feel free to customize with your favorite vegetables. Store leftovers in an airtight container for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 10g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg
Keywords: ground turkey, rice bowls, Bang Bang sauce, quick meal, healthy dinner